How to love yourself more (Patreon)

A few of you have been asking for some tips and tricks when it comes to self-love and I'm here to deliver! 

Loving oneself is an act of kindness, is an act of self-respect, therefore it requires some time for it to become a habit, but if you practice everyday speaking to yourself in a kind manner, without using insulting words (yes, even if you're "joking" about it), slowly you'll se some clarity installing in your head and an ease in breathing. 

Let me know if you have any questions, as I'm always here to answer <3