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This month we focus on those feelings of stress, either intense or background, and help to overcome them.

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Becky Howling

Maybe like how doing therapy art helps me get my emotions out maybe writing down my thought's can help as well. I'll give it ago.

Kiki Shea

Saving this for when I need it, always appreciated. I used one a while back after a customer yelled at me and it was very soothing ❤️