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Feeling connected to the land and its many inhabitants is an important part of self care. It reminds me of the beauty and goodness that surrounds us. It gives me the strength to face everyday stresses. It's where I take a lot of my power from. While walking in nature it is easy to forget all about the pandemic, recession, Brexit and all other worries of current times. It reminds me why I care about the environment and why it is worth fighting for mine and others right to call this place home.

Dunain Wood is one of my favourite local spots. It is only 20 minutes by foot from my home and you can stroll here for hours if you wish. This woodland is located at the edge of Inverness and at the start of the Great Glen Way.

This time of year it is a wonderful place to forage for wild mushrooms. I love exploring this area. You always see something interesting. I do see little frogs around here regularly but it is the first time I found a wasp nest. There were pieces of an old nest nearby so I assume wasps come back to nest here every year.

The mushrooms in my photos are different species of Amanita. I am unsure about the exact identity of the spotted one. It could be pantherina or regalis which are both poisonous. Another possibility is Amanita rubescens which is edible when cooked. The other one is most likely Amanita fulva which is also edible. Since I am not an expert on Amanita species I left them alone. 

Last but not least, the gorgeous brown butterfly is the Speckled Wood Butterfly.

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