Some Recommendations to Share! (Patreon)

Hi! How is everyone doing?

Here's another little recommendations post with random things that I've been enjoying lately. A few relaxing cooking youtube videos and countryside things that have been bringing me peace, a really interesting podcast episode about glucose, and some other little ideas and thoughts! 

To Watch

https://www.youtube.com/watch?v=cOK3nS4t7_Y
https://www.youtube.com/watch?v=9LGiXLism_0
https://www.youtube.com/@RainbowPlantLife/videos
https://www.youtube.com/watch?v=TdEvJnZ32oY

To Listen to (Podcasts)

• Theo Von & Bobby Lee (for laughter)
• This episode from Diary of a CEO: https://podcasts.apple.com/ca/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000625634934
  if that link doesn't work or it's hard to find, here's the YT video version: https://www.youtube.com/watch?v=DnEJrgc1BCk  

To Listen to (Music)
https://www.youtube.com/watch?v=bTYUyDjVCRU

To Eat

• Baked pumpkin with cinnamon (it’s in season, and helped with sugar cravings)
• Roasted nuts & seeds (made some roasted almonds yesterday with salt - I forgot how good roasted almonds are. I absolutely cannot eat them raw without any salt, I don’t know how people do it haha)

To Do

• Find a cool museum, art gallery, public library, pumpkin patch nearby, a coffee shop you always admire from outside but never enter for whatever reason, even just by yourself. Just to do something different. I try to do at least one thing of the sort per month

To Drink

• Jasmine green tea (it’s so aromatic, you have to try If you haven’t already)
• Fresh herbal tea (get some fresh mint leaves, or fresh thyme, fresh oregano, fresh basil leaves (or maybe you even have a basil plant at home) etc… and boil them. Herbal tea tastes so different fresh, and it’s very good for you. Overnight infusions are even better!