You're Sick :( Taking Care of You ✨ Bringing You Meds & Snacks, Treatments ✨ (Patreon)

Happy... thursday 😂 How have you guys been?

I'm posting a youtube video tomorrow instead of today so I figured I can drop the Patreon video today. I think the world is towards the tail end of the weird flu thing we've had going, so hopefully none of you are *actually* sick but if you are, or if you just feel under the weather and down and funky, a taking care of you video never hurt anyone. It's a really cozy feeling when you don't feel all too well, either physically or emotionally, and there's someone taking care of you, either just listening or actively making you a soup or coming to check in on you every once in a while! I hope that feeling comes across in this video. I bring you snacks, medication, make you tea, we do an inhaling treatment and I give you a head massage at the end (sounds courtesy of the blue yeti with the fluffy mic cover<3)

I had a super long day today, but regardless, I have started working out this week, which has been soo nice. My muscles hurt so much but it's a nice feeling that I missed a lot. I'm marking down workout days on my calendar. I think instead of doing intense sessions a few times a week, I'm going to stick to 10-15 minutes every morning. Doesn't have to be something crazy, even just a 15 min stretch on "rest" days , or a 15 min light workout on other days. My priority this month is simply doing something every morning, and slowly reintegrating working out back into my life without being obsessive about how much time im spending or how intense the workouts are. 

I'm about to go have my nightly apple being dipped in tahini with peanut butter with blood orange on the side hahaha and tea. I hope you guys ate well today, and I hope you can get some rest tonight <3

Goodnight or good morning depending on where you are!