(Ad-Free) Girlfriend Visits During a Depressive Episode (Patreon)

You don't have to hide how you're feeling. I see you, and I'm not going anywhere.

A Note from Moon

Hi everyone. This is such a heavy topic. I put off writing this script because I wasn't sure how to approach it. Usually I draw from my experiences to write a realistic story, but I can't say that I've ever experienced a depressive episode (of more than 2-3 days). Having studied psychology in college, I know what depression entails: fatigue, low motivation, isolation, etc. But clinical descriptions of depression and lived experiences can be very different. I did some research to learn how to best comfort someone with depression, and I did my best to write a script that does so respectfully. But I know that there is a lot more to depression than I've portrayed. It manifests in so many different ways and has so many consequences. I know that I've only brushed the surface, and I am open to writing more depression comfort audios that address other aspects of depression. In this audio, I primarily address shame, but in others, I could address feelings of worthlessness or intrusive thoughts, for example.

I hope this helps you. I know that it's hard right now, and the pressure to have it all together—to have perfect finances, to be in perfect shape, to be resilient and reliable—only drags you down further. I want you to know that you are valued and loved even when you are struggling. You are never a burden, and it's okay to need comfort and reassurance as you heal. You deserve someone who will always be there for you, unconditionally, during this difficult time.

All my love,

Moon ☾

P.S. I apologize that this is so short. This was originally supposed to be an exclusive continuation, but I decided that this part was more of a comfort audio than its story-based predecessor. But if you're interested in some backstory, I posted the prequel to Patreon!

Credits

Script by Moon Berry Audio

Sound effects from Zapsplat and Freesound