3 steps to better sleep (Patreon)

Published:

2019-12-07 19:00:02

Imported:

2022-04

Content

3. Pick out a new nightie. This time of of year it's dark early and having a special something to sleep in helps you get better sleep.

1. Don't go to bed with to-do lists still on your mind.

2. Add one extra layer of blanket to your bed for a bit of warmth and as a fun way to add hygge to your nighttime.

3. Pick out a new nightie. This time of of year it's dark early and having a specail something to sleep in helps you get better sleep.