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Kirk and Bob answer Patron and YT Member questions.

00:00 Intro

01:02 Improving your outlook on distortions & shame

06:21 Bob's distortions about taking up space

16:35 An appropriate response to shame & raising children

29:07 Does shame impede recognizing improvement?

29:32 Is Bob choosing his cookies?

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November 20, 2023

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

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Comments

Anonymous

I appreciate so much Bob that as much as (I imagine) you felt compelled to give a more pleasing answer, you were honest. It is sooo helpful to see that modeled, and the resulting conversation was so much more meaningful. You guys have a such a great friendship and it's something to be proud of.

Anonymous

Man, we are not owed the vulnerability, but listening to these conversations, and listening to Bob's honesty, it's like a mirror into my own experience. So thank you for saying out loud the things that I cannot, and giving words to things that I can't explain. I am very grateful for it.