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TToB: Meditation improves mood more than breath work. Tough or Bluff??? (Patreon)

Published:
2023-07-18 16:51:29
Imported:
2024-02

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Anonymous

Whats the difference?

lemarais

Bluff for sure where I’m concerned. Breathwork is absolutely exponentially cathartic. I used to knock it until I tried it. It helped me through the immense pain of losing my beloved senior pets in 2020. Back-to-back losses 💔💔