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#282 - Speed-Building Workout #1 (Patreon)

Published:
2023-07-14 14:30:01
Imported:
2023-07

Content

My friends, you voted for more speed-building workouts - so I want to introduce you to a new series of short but effective workouts with a twist! :)

These speed-building workouts are based on a new practice concept: gradually increasing tempo tracks that push you beyond your comfort zone.

Here are your practice files for this week (backing tracks, play-along video, tabs, guitar pro): https://drive.google.com/drive/folders/1yijcz00tR3po_KcJQPXBw2wrSSL_8H2z?usp=sharing

The idea is to keep these workouts shorter and easy to learn, but much faster than what I post here normally. I think the gradually increasing tempo tracks that make you practice without taking a break after each BPM step will really help with pushing your picking tempo!

Let me know if you want episode 2 soon, I'd love to record it for you - have an amazing weekend!

P.S.: Here's a Dropbox link in case Google Drive doesn't work for you: https://www.dropbox.com/scl/fo/ry0olfwwwyhuyixhva8cy/h?rlkey=day0zze3vwkjv5x951zpyevif&dl=0

Files

Patreon Exclusive Speed Building Workout

Follow me on Spotify for more guitar music like this ▶ https://spoti.fi/3hX4uG6 Get access to my 17 guitar courses and over 200 lessons ▶ https://www.patreon.com/bernth 00:00 Lesson 02:31 Workout SUBSCRIBE IF YOU LOVE GUITAR MUSIC • Become my guitar student: https://www.patreon.com/bernth • Follow me on Spotify: https://spoti.fi/3haPsMp • Buy my new album ELEVATION: https://bernth.myshopify.com/ • Instagram: https://instagram.com/bernthofficial • Facebook: https://www.facebook.com/bernthofficial • 10 Steps To Modern Shredding: https://www.bernth.at/10-steps-click/ Thanks so much to all my Patrons for making this video possible! #bernth #guitar #guitarsolo

Comments

Anonymous

Thanks, friend

Anonymous

Great exercise. Definitely going into my daily routine.

Anonymous

I like this a lot because a) I don't need to learn much to do it as you said and b) the slow rampup is nice. I can easily use this as a warmup!

Anonymous

So excited to start this exercise...terrified....but excited. Thanks!

Anonymous

woo thanks! Just what I need for today

Anonymous

Digging the video Bernth. Interesting way to work on speed for alt picking.

Anonymous

this is episode 1 ...repeat !?

Anonymous

Yes, please, more of these exercises. Great concept.

Vilkis

this is so awesome, but man I suck at speed :D I can barely keep up a proper technique just at 50 bpm... back to hand synchronization again :D

Anonymous

I can do a max of 52 bpm right now in 2 days. Hopefully this will increase!

Anonymous

Day:70BPM clean at max

Anonymous

this is really challenging exercise but I am at 3rd day now and I am getting better at synchronization, but still have a lot of tto practise

Doodad68

Man I’m just learning there’s a GP file. What a dummy. Anyway you should emphasize that the fretting hand should remain relaxed at the higher tempos. Tension kills fretting hand speed.

Anonymous

I'm using this one!

Anonymous

Are there are videos on improving economy of motion? I notice Bernth's fingers are barely moving on the fretboard, mine are all of the place and I'm slow and sloppy as a result.