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Tried to keep it really bare bones as for the workout feel free to do whatever you want in the sessions! I personally did squats, into an elevated plank, into some ab workouts~ :3 enjoy!!

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starlight umbra

I would love more of these like the gojo one you did though I have to stop before the other bit this is wonderful I'd kill for one of kiri

Lisa💜🦇

Just used this again. I love these. I’m going to listen to it once I am home and try to figure out a routine to listen to this one. Thank you for making these!!

Kirinkatoki B-K

Another workout to listen to? Yes please🫠 See… you make me really wanna have a workout buddy😭I have to make my sister come to the gym with me Did he say frog jumps?😭💀 I definitely did 30 minutes my first time going back since I usually do an hour