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Okay so sorry for this being late! Got a little hung up last month but we are back baby! And oh my goodness I was going to cut out the Amazon guy part but when I saw it I was like NOPE... that's staying in there LMAO. I hope you enjoy and do the stretches with me! They are so good for your body! :D <3 Love you guys <3

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Emanuel

Another perfect video by Raven Bee!!! 10/10 amazing.

Aaron

dude I was half asleep scrolling down, not waking up to actually start the day and just thoughtlessly did some of these half way while in my chair, didn't even notice when I moved down to the ground but boy did this help me wake up. Can't remember the last time I stretched and I've definitely never done some of these. I literally do not have the arm muscles to push myself that high in a bridge.